Tuesday, September 10, 2013

Epsom Salts Detox Bath

Epsom salts remove toxins from our bodies. The best way to use them for this purpose is by soaking in a hot bath with 2 cups of Epsom salts.

Add your favorite essential oils including lavender, tea tree oil, or spearmint to add to your relaxation and enjoyment.

Lavender- calms and induces sleep
Tea Tree oil- helps detox the body when used in hot water
Spearmint-Awakens the senses

Soak between 20-40 minutes for the best detox results.

Drink plenty of water during and after your Epsom Salts detox to help remove toxins.

Enjoy!

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